Weigh In record (no journal entry) for 11 May 2020
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207.5 lb
Lost so far: 12.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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630 kcal
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Fat: 10.16g | Prot: 27.51g | Carb: 106.40g.
Lunch: Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Nestlé Iogurte Natural Integral, Pão Integral. more...
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losing 6.2 lb a week
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fc160869's weight history
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