Weigh In record (no journal entry) for 11 May 2020
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243.4 lb
Lost so far: 21.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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337 kcal
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Fat: 12.24g | Prot: 17.31g | Carb: 37.98g.
Breakfast: Меридиан Риет Лососевый с Каперсами и Укропом, Finn Crisp Хлебец Ржаной , Hochland Сыр Плавленный Сливочный в Треугольниках, Fazer Булка, Слобода Майонез Оливковый 67%, Вареное Яйцо. more...
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losing 3.1 lb a week
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