Weigh In record (no journal entry) for 11 May 2020
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172.4 lb
Lost so far: 21.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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455 kcal
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Fat: 24.21g | Prot: 27.26g | Carb: 32.65g.
Lunch: Cenouras Cozidas, Hortifruti Repolho Branco Cru, Alface de Folha Verde, Ovo Cozido. Dinner: Liv Up Crepioca com Queijo Branco . more...
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gaining 2.4 lb a week
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gabrilino's weight history
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