Weigh In record (no journal entry) for 11 May 2020
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199.1 lb
Lost so far: 37.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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906 kcal
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Fat: 21.30g | Prot: 29.72g | Carb: 164.09g.
Breakfast: Radis, Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe, Balade So Light. Lunch: Bjorg Galettes aux Céréales Légumes du Soleil, Ratatouille Maison. Dinner: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Pommes, St Mamet Poires Williams, Framboises, Fraises, Kiwi, Banane, Tassimo Café au Lait, Baguette. more...
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losing 3.1 lb a week
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