imeLda rosalia dewi's Journal, 11 May 2020

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Weigh In record (no journal entry) for 11 May 2020

144.0 lb Lost so far: 10.4 lb. Still to go: 33.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2020:

1214 kcal

Fat: 49.98g | Prot: 72.49g | Carb: 120.33g. Breakfast: Telur Dadar, Nasi Putih. Dinner: Air Kelapa, Kue Lumpur, Semangka, Tahu Kukus, Opor Ayam, Nasi Putih. more...

1796 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

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imeLda rosalia dewi's Journal, 11 May 2020

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imeLda rosalia dewi's weight history