Weigh In record (no journal entry) for 10 May 2020
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154.1 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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2509 kcal
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Fat: 201.03g | Prot: 153.27g | Carb: 17.33g.
Breakfast: Буренка Сливки 20%, Кофе. Lunch: Ферма Масло Сливочное 82,5%, Авокадо, Яичный Омлет, Ферма Сливки 20%, Sierpc Сыр Королевский, Огурец (без Кожуры). Dinner: Олком Майонез Американский Стиль, Свиные Ребрышки. more...
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1900 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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