Weigh In record (no journal entry) for 10 May 2020
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188.9 lb
Lost so far: 18.3 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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617 kcal
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Fat: 20.79g | Prot: 38.54g | Carb: 74.10g.
Lunch: Santa Luzia Cranberry Desidratado, Feijão Carioca Cozido, Arroz Carreteiro. more...
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losing 1.5 lb a week
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