mlr4a's Journal, 10 May 2020

151.7 lb Lost so far: 11.5 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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871 kcal

Fat: 27.95g | Prot: 52.57g | Carb: 98.95g.   Breakfast: Candia Viva Demi-Écrémé, Muesli Maison, Tropicana Jus d'orange sans Pulpe. Lunch: La Laitière Glace Vanille , Pommes de Terre Frites, Bœuf. Dinner: Mousline Purée (225g), Fleury Michon Blanc de Poulet (40g). more...

1753 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...