lissv's Journal, 23 November 2008

122.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1133 kcal

Fat: 56.11g | Prot: 40.91g | Carb: 117.72g.   Breakfast: coffee, peanut butter smuckers, wheat bread. Lunch: burrito supreme, taco supreme. Snacks/Other: chips ahoy. more...

2343 kcal

Activities & Exercise: Shopping - 30 minutes, Yard Work (gardening) - 2 hours, Running (jogging) - 5/mph - 45 minutes, Sitting - 12 hours and 45 minutes, Sleeping - 8 hours. more...