Weigh In record (no journal entry) for 09 May 2020
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221.8 lb
Lost so far: 36.6 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1076 kcal
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Fat: 57.62g | Prot: 29.40g | Carb: 108.92g.
Breakfast: Вареное Яйцо, Помидоры. Lunch: Дружба Продукт Плавленный с Сыром , Тимоша Пастила Ванильная. Dinner: Seven Салат Корейский, Сосиски, Картошка Вареная. more...
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gaining 4.6 lb a week
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