Kayleigh Boesiger's Journal, 13 October 2010

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Weigh In record (no journal entry) for 13 October 2010

128.6 lb Lost so far: 25.6 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 13 October 2010:

547 kcal

Fat: 7.19g | Prot: 42.58g | Carb: 78.25g. Breakfast: Banana, Quick 1 Minute Oats. Lunch: Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked). more...

1666 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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Kayleigh Boesiger's Journal, 13 October 2010

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