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TPM atacou e desceu pouco 🤣🤣
Mas está ótimo, daqui a pouco saio dos 49.
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108.5 lb
Lost so far: 18.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1110 kcal
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Fat: 44.10g | Prot: 66.58g | Carb: 115.76g.
Breakfast: Café com Leite e Açúcar, Omelete ou Ovos Mexidos. Lunch: Iogurte Natural (Leite Integral), Banana Nanica, Lacta Lacta Intense 60% Cacau e Café , Nestlé Creme de Leite, Chuchu Cozido, Filé de Frango Grelhado, Abóbora Cabotia. Dinner: Walmart Queijo Mussarela, Seara Linguiça Toscana, Pão Francês, Lacta Chocolate Intense Menta 60%. Snacks/Other: Canela, Iogurte Natural (Leite Integral), Banana Nanica. more...
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1614 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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 Comments
TPM ta atacando todo mundo essa semana, misericórdia kkkkkk Sem estresse é assim mesmo!!
08 May 20 by member: lianesnkpop
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Ulllllll parabéns amiga!!!!👏🏼👏🏼👏🏼🎉🎉🎉🎉🎉🎉🌹🥰🥰
08 May 20 by member: sklenke
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Amiga, nem fale em tpm viu... mas você está ótima 😍👏🏻👏🏻👏🏻
08 May 20 by member: Pri✌🏻
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#DesceOrdinário ⤵️⤵️⤵️ driblando bem a tpm 😍
09 May 20 by member: DeahFitness
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