Weigh In record (no journal entry) for 08 May 2020
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221.1 lb
Lost so far: 37.3 lb.
Still to go: 115.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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530 kcal
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Fat: 24.43g | Prot: 20.28g | Carb: 57.34g.
Breakfast: Пирожок с Луком и Яйцом. Dinner: Паста с Курицей и Грибами. more...
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losing 7.7 lb a week
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