Weigh In record (no journal entry) for 08 May 2020
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207.2 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1096 kcal
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Fat: 19.29g | Prot: 71.52g | Carb: 176.84g.
Breakfast: Danone Skyr Nature, Andros Jus de Clémentine, Wasa Fibres, Fraises, Thé sans Sucre. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Lieu Noir, Fenouil, Auchan Taboulet Orientale. Dinner: Taboulé, Fenouil, d'Aucy Betteraves Rouges Assaisonnées en Dés. Snacks/Other: Pommes Pink Lady, Wasa Fibres, Banane. more...
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2843 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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