blood_pie's Journal, 08 May 2020

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Weigh In record (no journal entry) for 08 May 2020

142.4 lb Lost so far: 27.3 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2020:

3350 kcal

Fat: 162.57g | Prot: 65.80g | Carb: 413.91g. Breakfast: Starbucks Брауни. Lunch: Резной Палисад Кефир 1%. Dinner: не Молоко Овсяное Шоколадное, Акульчев Венские Вафли с Абрикосом, Orion Чокопай. more...

543 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...

losing 0.4 lb a week

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blood_pie's Journal, 08 May 2020

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