Weigh In record (no journal entry) for 07 May 2020
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214.3 lb
Lost so far: 7.1 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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186 kcal
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Fat: 8.42g | Prot: 6.68g | Carb: 21.02g.
Breakfast: Хохланд Плавленный Сыр Сливочный, Зерница Хлебцы Хрустящие Столовые, Кофе с Молоком. more...
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losing 0.1 lb a week
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