Weigh In record (no journal entry) for 07 May 2020
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208.3 lb
Lost so far: 12.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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1209 kcal
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Fat: 31.49g | Prot: 60.20g | Carb: 152.65g.
Breakfast: Myrtilles, Danone Skyr Nature, Wasa Fibres, Jus Multifruits. Lunch: Vin Chardonnay, E.Leclerc Araignée de Mer, Crème Chantilly, Fraises. Dinner: Wasa Fibres, Taboulé. Snacks/Other: Banane, Pommes Pink Lady. more...
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2858 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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