Weigh In record (no journal entry) for 14 May 2013
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119.5 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1225 kcal
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Fat: 38.60g | Prot: 76.05g | Carb: 140.07g.
Breakfast: Barres Saveur Caramel. Lunch: Baguette, Le Brassé 0%, Parmentier de Colin d'alaska aux Épinards. Dinner: Le Brassé 0%, Melon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud. Snacks/Other: Galettes Pur Beurre, Emmental Râpé, Cakes Raisin. more...
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losing 7.7 lb a week
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