Weigh In record (no journal entry) for 05 May 2020
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135.1 lb
Lost so far: 5.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1929 kcal
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Fat: 113.84g | Prot: 38.57g | Carb: 197.74g.
Breakfast: Noix de Pécan, Noix de Cajou Grillées Non Salées, Brioche. Lunch: Nouilles de Riz (Cuites), Topinambour, Ail, Carottes Cuites, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Brocoli Cuit (à partir de Frais), Huile d'Olive, Carrefour Pousses de Haricots Mungo, Oranges, Tofu Soyeux Doux, Noix de Cajou Grillées Non Salées, Alter Eco Chocolat Noir 85% Pérou, Carrefour Tomates Séchées , Pain Complet. Dinner: Huile d'Olive, Concombre (Pelé), Quiche Poireaux. Snacks/Other: Cookies aux Pépites de Chocolat (Mous). more...
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1809 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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