Weigh In record (no journal entry) for 13 May 2013
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157.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1187 kcal
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Fat: 29.46g | Prot: 49.51g | Carb: 190.91g.
Dinner: Corn Chips, Skinless Chicken Breast, Pepper Jack Cheese, Original Recipe Salsa (Medium), Great Northern Beans, Chicken Broth Soup (Less/Reduced Sodium, Canned). Snacks/Other: Pepsi, Pepsi, Pepsi, Water, Fat Free Italian Salad Dressing, Cheddar Cheese Baked Snack Crackers. more...
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gaining 0.1 lb a week
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