Weigh In record (no journal entry) for 04 May 2020
|
135.1 lb
Lost so far: 5.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2020:
|
2019 kcal
|
Fat: 95.35g | Prot: 43.46g | Carb: 260.30g.
Breakfast: Noix de Cajou Grillées Non Salées, Brioche. Lunch: Bjorg Soja Cuisine, Oranges, Huile d'Olive, Spaghetti de Blé Entier (Cuit), Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Brocoli Cuit (à partir de Frais), Olives Noires, Radis. Dinner: Sunny Via Sirop d'agave, Maille Vinaigre Balsamique de Modène, Mâche, Amora Moutarde de Dijon Fine et Forte, Gerblé Levure Diététique, Isio 4 Huile, Fraises, Wheaty Faux-Mage Classic, Olives Vertes, Casino Concassé de Tomates, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Bjorg Tofu Fumé, Champignons, Auchan Pâte à Pizza. Snacks/Other: Cookies aux Pépites de Chocolat (Mous). more...
|
|
2129 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Fitness Training (Workout) - 21 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours and 24 minutes, Sleeping - 9 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurélieeee's weight history
|