Weigh In record (no journal entry) for 04 May 2020
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242.5 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1149 kcal
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Fat: 47.26g | Prot: 81.34g | Carb: 104.56g.
Breakfast: Кофе, Аютинский Хлеб Батон Нарезной, Куриная Ножка, Сваренное Вкрутую Яйцо. Lunch: Клубника. more...
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gaining 5.1 lb a week
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