Okay. My plan so far is working. Im eating an omelette with a vege and cheese for breakfast, a huge meat salad for lunch, and for dinner anything healthy I want within reason and only within an hour. It mimics the carb addicts diet, and I can still get a tiny bit of junkfood in as a dessert. Day 2, so good. The only reason I can do this is because Im no longer sick.
|
133.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
losing 8.4 lb a week
|