Weigh In record (no journal entry) for 03 May 2020
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135.4 lb
Lost so far: 5.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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2228 kcal
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Fat: 108.95g | Prot: 46.29g | Carb: 280.23g.
Breakfast: Pain Complet, Carrefour Bio Confiture de Fraises au Sucre de Canne. Lunch: Quiche Poireaux, Pain Complet, Houmous, Ciboulette, Isio 4 Huile, Pistaches Grillées à Sec (sans Sel Ajouté), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade de Fruits, Radis. Dinner: Saint Eloi Marrons Entiers Cuits à la Vapeur, Knorr Velouté de Champignons Crème. Snacks/Other: Brioche, Cookies aux Pépites de Chocolat (Mous). more...
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gaining 0.8 lb a week
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