Weigh In record (no journal entry) for 03 May 2020
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216.5 lb
Lost so far: 41.9 lb.
Still to go: 110.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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853 kcal
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Fat: 40.09g | Prot: 54.90g | Carb: 69.89g.
Breakfast: Чай с Лимоном и Сахаром, Каждый День Сметана 15%, Сырники Домашние. Dinner: Капуста Тушеная. more...
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losing 20.1 lb a week
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