Weigh In record (no journal entry) for 03 May 2020
|
209.7 lb
Lost so far: 10.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2020:
|
1194 kcal
|
Fat: 33.01g | Prot: 55.47g | Carb: 185.03g.
Breakfast: Danone Skyr Nature, Andros Jus de Clémentine, Wasa Fibres, Fraises, Thé sans Sucre. Lunch: Wasa Fibres, Tomates Cerises, Odyssée Surimi, Nos Régions Ont du Talent Crottin de Chavignol, Endive, Pommes de Terre Vapeur, Carrefour Poivrons Rouges Grillés. Dinner: Pommes Pink Lady, Tanoshi Ramen Soja Caramel. Snacks/Other: Wasa Fibres, Fruit de la Passion, Bjorg Lait d'amande sans Sucres Ajoutés, Graines de Chia Séchées. more...
|
|
2876 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vwind56's weight history
|