Weigh In record (no journal entry) for 01 May 2020
|
250.4 lb
Lost so far: 7.7 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2020:
|
1165 kcal
|
Fat: 91.03g | Prot: 69.00g | Carb: 5.71g.
Breakfast: Sadia Mussarela, Calabresa, Ovo. Dinner: Manteiga (com Sal), Queijo Mozzarella, Nestlé Creme de Leite, Frango Assado. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brvsa's weight history
|