Weigh In record (no journal entry) for 02 May 2020
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119.7 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1052 kcal
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Fat: 53.09g | Prot: 85.77g | Carb: 55.57g.
Breakfast: 풀무원 올리브유 발사믹 드레싱, 양상추, 가지구이. Lunch: 파리바게트 아이스 라떼, 제로베이커리 저탄수 크림치즈타르트, 굽네치킨 오리지날치킨. Dinner: 풀무원 찌개두부, 찐단호박, 조개찜. Snacks/Other: 짭짤이. more...
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gaining 1.5 lb a week
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