Weigh In record (no journal entry) for 01 May 2020
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291.7 lb
Lost so far: 22.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1455 kcal
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Fat: 36.10g | Prot: 54.52g | Carb: 215.65g.
Breakfast: Clémentines, Grand Frais Mangue . Lunch: Idée Végétale Steak Végétal, Carrefour Haricots Rouges (en Conserve), Petits Pois Cuits (en Conserve), Ail, Heinz Le Coulis de Tomates, Auchan Double Concentré de Tomates (10g), Carrefour Pâtes Complètes, Italiamo Courgettes Grillées, Puget Huile d'olive Vierge Extra Bio, Oignons. more...
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losing 8.2 lb a week
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