hyunhee79's Journal, 01 May 2020

119.5 lb Lost so far: 1.8 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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1026 kcal

Fat: 56.89g | Prot: 57.00g | Carb: 72.76g.   Breakfast:  호박고구마. Lunch: 오뚜기 레드와인 발사믹드레싱, 토마토,  호박고구마. Dinner:  배추김치,  목살구이, 삼겹살. Snacks/Other:  참치김치찌개,  아이스라떼. more...

1372 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...