Weigh In record (no journal entry) for 30 April 2020
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178.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2020:
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446 kcal
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Fat: 43.93g | Prot: 29.82g | Carb: 50.18g.
Lunch: Nuggets de Frango com Baixo Teor de Gordura. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Quarker Farinha de Aveia Integral. more...
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akciel's weight history
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