Weigh In record (no journal entry) for 30 April 2020
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205.0 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2020:
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686 kcal
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Fat: 28.36g | Prot: 50.97g | Carb: 55.23g.
Lunch: P'tit Louis Fromage, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonduelle Poêlée Provençale , Tournedos de Boeuf. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonduelle Pousses de Soja, St Môret Léger, Jambon, Elle & Vire Carré Frais 0%, Endive. more...
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losing 7.7 lb a week
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