Vapo~'s Journal, 29 April 2020

Step by step...↘️

191.6 lb Lost so far: 8.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1169 kcal

Fat: 93.41g | Prot: 37.94g | Carb: 54.96g.   Lunch:  Cannelle, Sicilia Jus de Citron. Dinner: Beurre,  Brocoli Cuit (à partir de Frais),  Chou-Fleur Cuit (à partir de Frais). Snacks/Other: McEnnedy Crunchy Peanut Butter. more...

2847 kcal

Activities & Exercise: Painting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...