Weigh In record (no journal entry) for 29 April 2020
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126.1 lb
Lost so far: 23.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1334 kcal
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Fat: 68.43g | Prot: 32.06g | Carb: 151.31g.
Breakfast: Pain Complet. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre (Chair, avec du Sel, Bouillies), Tomates, Oeuf, Amora Cornichons Croq'doux. Dinner: St Môret Ligne & Plaisir Nature, Salade d'Huile et de Vinaigre (Recette Maison), Amora Cornichons Croq'doux, Olives Noires, Monoprix Bio Choux et Carottes Râpées aux Raisins Secs. Snacks/Other: Saint Louis Sucre Morceaux de Canne, Fromage Blanc, Fraises, Nescafé Cappuccino Noisette, Ocean Spray Cranberry Classic, Bjorg Avoine Chocolat. more...
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losing 0.8 lb a week
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