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Kayleigh Boesiger
Journal
09 Oct 10
Kayleigh Boesiger's Journal, 09 October 2010
Kayleigh Boesiger's Profile
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Now that was weight worth gaining.
130.2 lb
Lost so far:
24.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2010:
1912 kcal
Fat: 41.77g | Prot: 82.16g | Carb: 303.47g.
Breakfast:
1 % Lowfat Milk, Nesquik Chocolate Powder, Toaster Strudel Strawberry.
Dinner:
Wild Alaskan Sockeye Salmon, Mandarin Sauce, White Rice (Long-Grain), Chopped Spinach Frozen, Tap Water.
Snacks/Other:
100% Natural Honey Wheat Bread, Apricot Jams and Preserves.
more...
1439 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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you're doing a fantasic job!
09 Oct 10 by member:
thecoach
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