Weigh In record (no journal entry) for 28 April 2020
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229.1 lb
Lost so far: 13.4 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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1269 kcal
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Fat: 65.58g | Prot: 24.72g | Carb: 142.58g.
Lunch: Heinz Salsa, Бургер Кинг Брауни, Бургер Кинг Картофель Фри, Бургер Кинг Воппер Джуниор. Dinner: ВкусВилл Мороженое Солёная Карамель. more...
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gaining 1.5 lb a week
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