Weigh In record (no journal entry) for 28 April 2020
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295.2 lb
Lost so far: 18.5 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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1068 kcal
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Fat: 33.46g | Prot: 50.39g | Carb: 140.25g.
Breakfast: Barre Protéine, Grand Frais Mangue . Lunch: Carrefour Mélange de Légumes Pour Wok, Moutarde, U Bio Farine de Blé T65, Grain de Frais Haricots Coco Roses, Lentilles Cuites, Savino Aubergines Grillées à l'huile, Maïs, Auchan Avocat, Grand Frais Mangue . more...
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losing 17.0 lb a week
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