Weigh In record (no journal entry) for 28 April 2020
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140.2 lb
Lost so far: 38.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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1726 kcal
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Fat: 50.38g | Prot: 60.49g | Carb: 256.60g.
Breakfast: Épi d'or Tartines Craquantes au Blé Complet, Bridelight Beurre 15%, Jus de Carotte, Café, Pure Via Stevia. Lunch: Abricots, Uncle Ben's Riz Express aux Champignons de Paris, Etorki Fromage de Brebis , Ronde des Mers Crevettes Roses. Dinner: Épi d'or Tartines Craquantes au Blé Complet, Abricots, Uncle Ben's Riz Express aux Champignons de Paris, Nuggets de Poulet, Marque Repère Fromage de Brebis. Snacks/Other: Magnum Almond, LU La Paille d'or aux Framboises. more...
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losing 1.4 lb a week
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