Weigh In record (no journal entry) for 28 April 2020
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216.7 lb
Lost so far: 43.2 lb.
Still to go: 110.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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763 kcal
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Fat: 30.43g | Prot: 24.11g | Carb: 100.63g.
Breakfast: Тимоша Пастила Ванильная, Яйцо (Целое). Lunch: Красное Яблоко, Куриный Суп. Dinner: 48 Копеек Мороженое Пломбир с Малиной, Авида Кефир 1%. more...
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gaining 1.5 lb a week
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