Weigh In record (no journal entry) for 27 April 2020
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183.0 lb
Lost so far: 10.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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2072 kcal
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Fat: 123.13g | Prot: 60.11g | Carb: 180.79g.
Breakfast: Даниссимо Shake It Easy Спелое Манго и Бельгийский Белый Шоколад. Lunch: Макдоналдс Кока-Кола Макфизз Ваниль (0,4 L), Зеленый Чай. Dinner: Азбука Вкуса Салат Оливье с Колбасой. Snacks/Other: Moser Сыр Camembertli, Бутерброд со Шпротами. more...
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gaining 4.8 lb a week
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