Weigh In record (no journal entry) for 27 April 2020
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181.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1276 kcal
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Fat: 86.16g | Prot: 57.68g | Carb: 73.06g.
Breakfast: Jafaden 100% Pur Jus d'orange, Lotus Spéculos , Cora Chocolat Noir, Café au Lait. Lunch: Baguette, Férial Steack Hache 15%, Margarine, Persil, Ail Haché, Courgette, Notre Jardin Champignons de Paris Émincés, Delisse Crème Légère Liquide, Bénénuts Twinuts. Dinner: Baguette, Tokapi Grignot' Saveur Bacon, Vinaigre Balsamique, Huile d'Olive, Nos Régions Ont du Talent Morbier, Salade, Oeuf, Noix, Le Gaulois Allumettes de Canard. more...
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losing 6.2 lb a week
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