Crispellina's Journal, 27 April 2020

Weigh In record (no journal entry) for 27 April 2020
181.4 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2020:
1276 kcal Fat: 86.16g | Prot: 57.68g | Carb: 73.06g.   Breakfast: Jafaden 100% Pur Jus d'orange, Lotus Spéculos , Cora Chocolat Noir,  Café au Lait. Lunch:  Baguette, Férial Steack Hache 15%,  Margarine,  Persil,  Ail Haché,  Courgette, Notre Jardin Champignons de Paris Émincés, Delisse Crème Légère Liquide, Bénénuts Twinuts. Dinner:  Baguette, Tokapi Grignot' Saveur Bacon,  Vinaigre Balsamique,  Huile d'Olive, Nos Régions Ont du Talent Morbier,  Salade,  Oeuf,  Noix, Le Gaulois Allumettes de Canard. more...
losing 6.2 lb a week

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