Weigh In record (no journal entry) for 27 April 2020
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124.8 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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997 kcal
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Fat: 32.01g | Prot: 37.51g | Carb: 142.06g.
Breakfast: Melon, Pepaya. Dinner: Frisian Flag Kental Manis, Kerupuk Makanan Ringan, Ayam Geprek, Nasi Putih. more...
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losing 3.1 lb a week
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momofthree33's weight history
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