Weigh In record (no journal entry) for 27 April 2020
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297.6 lb
Lost so far: 16.1 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1270 kcal
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Fat: 52.03g | Prot: 45.07g | Carb: 164.41g.
Breakfast: Flocons d'Avoine, Myprotein Whey Isolate, Primeur Banane , Bio Village Lait Amande Calcium sans Sucres Ajoutés, Beurre de Cacahuètes. Lunch: Lidl Framboise, Maïs, Puget Huile d'olive Vierge Extra Bio, Riz Basmati (Cuit), Lentilles Cuites, Grain de Frais Haricots Coco Roses, U Bio Farine de Blé T65, Aubergine, Auchan Avocat, Coriandre, Ail, Courgette, Auchan Banane, Myrtilles, Auchan Banane, Fraises, Myrtilles. more...
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losing 2.6 lb a week
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