Weigh In record (no journal entry) for 27 April 2020
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180.8 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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811 kcal
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Fat: 26.86g | Prot: 61.73g | Carb: 86.94g.
Breakfast: Ghee, Pão Integral, Ovo Frito, Queijo Coalho. Lunch: Salada de Frutas. Dinner: Duduxo Goma de Tapioca , Ovo Frito. Snacks/Other: Canela, Banana, Whey Protein. more...
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gaining 9.8 lb a week
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Taise verissimo's weight history
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