Weigh In record (no journal entry) for 27 April 2020
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143.3 lb
Lost so far: 6.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1218 kcal
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Fat: 68.02g | Prot: 47.15g | Carb: 105.02g.
Breakfast: Сливочное Масло, Макароны Отварные. Lunch: Каждый День Йогурт Клубника, Сливочное Масло, Белый Хлеб, Куриные Наггетсы, Сырники. Snacks/Other: Сырники. more...
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steady weight
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