Weigh In record (no journal entry) for 27 April 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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624 kcal
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Fat: 18.16g | Prot: 11.89g | Carb: 108.76g.
Breakfast: Банан, Кофе (из Молотых Зерен), Мёд, Шоколадная Страна Зефир Ванильный, Простоквашино Кефир 2,5%, Кедровые Орехи, Лито Отруби Ржаные Бородинские. more...
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steady weight
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dilmera's weight history
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