Weigh In record (no journal entry) for 27 April 2020
|
158.7 lb
Lost so far: 41.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2020:
|
840 kcal
|
Fat: 18.79g | Prot: 69.08g | Carb: 98.38g.
Breakfast: Prozis Vitargo Prozis, Xtreme Whey100% Whey Protein, Gayelord Hauser Muesli Vitalité Chocolat & Graines, Mon Fournil Préparation Pour Pain D Avoine & Graines, Bjorg Coco sans Sucres, Taillefine Fromage Blanc 0%, Gayelord Hauser Carré Transit, Heudebert Biscottes Forme +, Prozis Glucomannan Konjac Fibre, Wasa Fibres, Senseo Café Classique. Dinner: Citron, Findus Filet de Cabillaud. more...
|
|
2294 kcal
|
Activities & Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Working - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ludovic59800's weight history
|