Weigh In record (no journal entry) for 26 April 2020
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155.6 lb
Lost so far: 6.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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778 kcal
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Fat: 35.48g | Prot: 45.19g | Carb: 74.50g.
Lunch: Coffee with Milk, Oyster Sauce , Nasi Goreng Babi, Cedea Crab Stick, Ommason Kimchi, Cooked Summer Squash. Dinner: Milk, Raisins, Greenfields Original Yogurt, Tomatoes, Fried Ham, Egg. more...
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losing 1.0 lb a week
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cynthiamarg's weight history
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