Weigh In record (no journal entry) for 26 April 2020
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167.8 lb
Lost so far: 15.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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2109 kcal
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Fat: 88.79g | Prot: 64.25g | Carb: 274.51g.
Breakfast: Овсяная Каша на Воде, Чай, Курага, Грецкие Орехи, Сыр Российский. Lunch: Красный Октябрь Мишка Косолапый, Котлета Свиная, Овсяное Печенье, Гречка Отварная. Dinner: Котлета Свиная, Мария Печенье, Яблоко, Овсяное Печенье, Гречка Отварная, Сыр Российский, Чай. more...
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2813 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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