Weigh In record (no journal entry) for 25 April 2020
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192.9 lb
Lost so far: 7.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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2084 kcal
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Fat: 153.81g | Prot: 151.91g | Carb: 19.92g.
Breakfast: Café Expresso. Lunch: Carrefour Comté , Sel, Poivre Noir, Vinaigre (Cidre), Blanc de Poulet, Cuisse de Poulet (Peau Pas Mangée), Moutarde, Salade Verte, Mayonnaise, Huile d'Olive. Dinner: Comté, Leerdammer Original, Omelette ou Oeuf Brouillé, Beurre, Escalope de Poulet. Snacks/Other: Cacahuètes Salées Rôties à Sec, McEnnedy Beurre de Cacahuète. more...
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losing 7.7 lb a week
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